Your Well-Being

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  • Join your local association/TSTA/NEA today!
  • Manage your time; teaching is time intensive; don’t let time get away from you.
  • Advocate for you, your profession, and your students.
  • Know whom to seek out for help with a student.
  • Take time for you, your family, and friends. A well-rounded teacher is an effective teacher.
  • Mingle with others. Don’t isolate yourself in your classroom.
  • Know and understand what comes out of your paycheck.
  • Understand your benefits and leave provisions.
  • Maintain a healthy lifestyle. Get plenty of rest, stay hydrated, eat properly, exercise, and take a break from the work. Our brains need a break, too.
  • Dress professionally; if you want to be treated like a professional, then look like a professional.

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